You deserve to feel balanced and well.

I am a holistic Nutrition Therapy Practitioner who was just like you! I too didn't feel well and completely turned off by “nothing is wrong”, your “blood work is normal”, or better yet, “It seems like your anxious - I’m going to prescribe you…”.

I work with clients to helping them find the root cause of their ailments and symptoms. By addressing the root cause, healing within can begin.

Do you struggle with…

  • Fatigue

  • Anxiety

  • Gut Issues such as bloating

  • Feeling “off”

  • Autoimmune symptoms

  • Acne

  • Headaches/Migraine

  • Constipation

  • Unexplained weight gain and etc…….

healthy body & mind matters

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healthy body & mind matters ⟡

Who do I work with?

Women, Men and Teenagers

Anyone who has a Health and/or Nutrition Goal

Hey! I’m Erica

I’m Erica, a certified holistic and functional nutrition therapy practitioner who is passionate about helping others find their root cause - I have been where you are.

I too have chased symptoms, visited many specialists, had vials upon vials of blood taken searching for the magic cure of acne, gut issues, chronic sinusitis, achy joints and muscles, low energy levels, and anxiety. The only thing that I gained was a pile of prescriptions that would only “hide” my symptoms, while deplete my entire system from working properly.

While battling fibromyalgia and chronic inflammation, I struggled with weight loss, pain management and energy. I tried many diets, juicing, and fad programs but nothing worked except I would only gain more weight than before.

Having 3 children, with insane busy schedules, I knew I had to put my health in the forefront so symptoms didn’t worsen.


Finally, I started to believe that our bodies were meant to heal on their own. I researched holistic medicine and luckily found a Functional Nutrition who helped me heal my issues and I began losing weight. This 360 turn around inspired and empowered me to go back to school to help others who have been mislead by the modern diet and medicine.

Today my hormonal cycle is normal, my cortisol levels are normal, my skin is clear, I can eat many foods in moderation, my anxiety diminished, my pain is GONE and I am on zero prescriptions living symptom free - and YOU CAN TOO!

You have the POWER to HEAL.

Your Symptoms maybe Common but they are NOT Normal

Why might you see a Functional Nutrition Therapist?

  • Not feeling right

  • Lab tests come up “Normal” but still feel sick

  • Inflamed 

  • Food sensitivities 

  • Moody

  • Headaches/Migraines

  • Diabetes

  • Hormones

  • Perimenopause/Menopause

  • Infertility 

  • Brain Fog

  • Achy Joints/Muscles 

  • Autoimmune Disease

  • Thyroid Issues

  • Weight management

  • To reach optimal health

  • AND MORE!!!

Insights from those I've helped

  • "This is a lifestyle change that I want to keep up with."

    "I was nervous at first starting this, afraid I would not be able to stick with it. I have never felt better physically- less bloated, more energy, my skin even looks good. Erica helps people find wellness in an approachable way, never making you feel bad- she just provides you with the knowledge and tools you need. It has made me realize this is not a one time diet change, this is a lifestyle change that I want to keep up with."

    ~Jackie

  • "I am freed from the scale!"

    “I’ve tried everything before to lose weight and now I can finally say, I am freed from the scale!”

    -JM

  • "Also full of encouragement and support!"

    “The program was a great way for me to get myself back on track! Short and simple full of LOTS of information on eating the best foods. Also full of encouragement and support! All questions were always answered quickly. Erica is a great educator and focuses not only on the food bt on the person eating the food!?

    ~Julie P

  • " For the first time in a long time, my body feels satiated."

    My body is no longer in pain, and I am not suffering from those mid-day yawns! For the first time in a long time, my body feels satiated. I highly recommend this program to anyone who has digestion, sleep or even muscles problems like myself!”

    ~Katelyn R